yoga moments of infamy
April 16, 2013
There are some new people in class. The yoga teacher is being nice to them. One of them has cut and run and is probably puking in the bathroom. The other two are struggling.
She tells the two survivors the first thing to get used to in Bikram is the heat. That sauna therapy is a big thing and takes getting used to and if they need to sit something out just do that till they are used to the heat, it will come, sitting in the heat is good alone.
I smile and wave my hand. My smile says, “That so works for me.”
[I just sat out the last position.]
She gives me the eagle eye: “YOU are ready to do more positions than you are doing.”